Author(s): Martha Elizabeth Hillman Rustad

Kids (5-13 years)

Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? Grab a blanket, get comfortable, and keep reading to learn more about the importance of sleep. Health and My Body From being active and staying away from germs to getting enough sleep, staying healthy is important. Find out ways to keep you and your body healthy now and in the future. Book jacket.