Mindfully Me: Love Yourself and Feel Powerful
From understanding that there is no such thing as 'normal' to learning how to take up space in the world, the activities at the heart of this book are designed to help you discover what's wonderful about you.Learn to love being you! What you look like can be how you express yourself, but it's only part of your story: discovering who you are on the inside is what matters.Learn to find your inner strength! When we understand the power of our minds and embrace our big feelings, we can develop confidence in ourselves and empathy for others.
Publication Date: 30-Mar-2021
Publisher: Affirm Press