Meditate with Me

Mariam Gates; Margarita Surnaite (Illustrator)

$27.99 Hardback
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This accessible and fun guide to meditation and mindfulness offers an ideal introduction for young children. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Full color.

ISBN: 9780399186615
Publication Date: 29-Aug-2017
Publisher: Penguin Publishing Group