Eating Mindfully for Teens

Susan Albers

$33.95 Paperback
In Stock

Turn mindless eating habits into "mindful" eating habits. Using the same highly effective approach as the breakthrough book "Eating Mindfully, " this workbook is designed to help teens deal with the day-to-day challenges of making healthy decisions about food. Consumable.

ISBN: 9781684030033
Publication Date: 01-Apr-2018
Publisher: New Harbinger Publications